Recap: confess you have a problem, don't be afraid of a label, seek your inner strength and now step four find a qualified person to help.
There are all kinds of people out there that are willing and very ready to give advice and directions. It is good to have people you can talk to and I would encourage that to happen. Are they able to handle the deepness of your problem? Will they be able to help direction the healing you really need? You need to get a qualified person that deals with PTSD on regular bases. You do not have to worry about what they are going to think of you, they understand that this is not of your choosing. They will give you a safe place to explore the feelings, sights and smells that haunt your waking and dream world. You can relive as much or as little as necessary for the healing that you so desperately need. They can help direct that process. In doing the reliving and telling of the events you will be walking right out of the memory into a world of peace. I know it is not always easy to step out and trust someone but the peace at the end it worth all the pain to get
there. There is a person out there that is equipped to help you make that walk to peace. Start your journey today.
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