We have talked about journaling the past few weeks but I do want to conclude by giving you a few tips I have found helpful as I look back over my years of journaling. First of all be sure to date everything. Second be sure not to focus on only negative or just positive. It should include both. Life is full of both aspects so should your journaling. Last be honest with yourself. Don't be afraid to glance back over the days, weeks or months to see how far you have come. It can help you see how you have grown or how you need to. It also can be a great blessing. We all are faced with issues in our lives what we do with them is what counts. My goal in writing about journaling has been to help you realize putting situations out where you can look at them helps. It helps to clear the mind and can even give you a new perspective of the situation. If you uncover things that you cannot solve on your own reach out to someone that can help you. I have many prayers in my journaling for those hard days when I just cannot seem to put them in words any other way. May God bless you as you journal.
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